Department of Arthroscopy and Sports Injuries
Sports injuries treatment in Jalandhar
The department of Arthroscopy and Sports Injuries treats the full range of Athletic injuries in children and adults, for both professional and recreational athletes and problems involving knee and shoulder joints in non-athletes.
All major arthroscopic procedures of the Knee, Shoulder, Hip, and Ankle are performed here. Our Surgeons also perform the most recently developed meniscal, cartilage and ligament reconstruction procedures.
Arthroscopy and sports injuries treatment in jalandhar
The department of Arthroscopy and Sports Injuries treats the full range of Athletic injuries in children and adults, for both professional and recreational athletes and problems involving knee and shoulder joints in non-athletes.
All major arthroscopic procedures of the Knee, Shoulder, Hip, and Ankle are performed here. Our Surgeons also perform the most recently developed meniscal, cartilage and ligament reconstruction procedures.
A Full Range Of Orthopedic And Sports Medicine
treatment For Your Sports Injury.
sports injuries treatment in jalandhar
At DMC Hospital, we understand that each sports injury is different. With this in mind, we take a personalized and systematic approach to your sports injury and then create a plan of action. Our orthopedic care capabilities cover everything from cutting-edge regenerative injections and arthroscopic surgery to personally tailored strength training and physical therapy regimens. A treatment program focused on pain alone won’t solve the underlying problem.
So what are your treatment options?
It all begins with a detailed history of your problem and an examination by a board-certified orthopedic or sports medicine physician and ends with a personalized plan of action specific to your sports injury. Many diseases and joint injuries can severely damage the bones, cartilage, ligaments, muscles, and tendons. It might result in the swelling of the lining in the knee, shoulder, elbow, wrist, or ankle. This might be a careful task of an orthopedic professional to examine the injury – whether acute or chronic. It normally begins with an X-ray, MRI, and CT scan and ends with the final diagnosis with arthroscopy. DMC HOSPITAL & TRAUMA CENTRE is one of the most prominent names for sports injuries treatment in Jalandhar.
Our area of specialization also includes Arthroscopy injury of joints. Arthroscopic surgery includes the repair or resection of torn cartilage, reconstruction of anterior ligament, removal of inflamed lining (synovium), repair of torn ligaments, and removal of loose bone or cartilage in the knee, shoulder, elbow, hip, ankle, and wrist. Arthroscopy helps visualize these six joints, hence giving more accuracy than through “open” surgery. Multiple incisions are made to the skin and an arthroscope is inserted through them. With the help of this tool, magnified images of your joints are displayed clearly due to a light source and video camera connected to it.
The complete method is less painful without needing an overnight stay. Moreover, the recovery phase after arthroscopy is also much faster. One might take about 6 to 8 weeks to continue physical activities. Each patient undergoing arthroscopy may be recommended a specific rehabilitation program by our expert arthroscopic surgeons to speed up your recovery and protect future joint function.
Sports and associated injuries are an upcoming department in the country as people get more aware of their fitness. Most injuries seem to appear as people start to get into the fitness mold after a long period. Proper and early control of these damages allows patients to return with their initial enthusiasm and exercises. Systematic care with proper advice is usually all that it takes to get patients back on their exercise routines. Our team of Orthopedic Surgeons & physiotherapists can advise patients for these conditions.
Arthroscopy and arthroscopic surgery of different joints such as Knee, Shoulder, Ankle are routinely done in situations requiring surgical intervention. These cover operations for Meniscal injuries, cartilage debridement, removal of loose bodies, Anterior & Posterior Cruciate ligament reconstruction, MPFL restoration.
The team also does arthroscopic surgery for the shoulder including repair for Recurrent Dislocation of the shoulder, Rotator cuff repair.
Choose DMC Hospital because:
sports injuries treatment in jalandhar
- Resume daily activities sooner (Key Hole Surgery
- Patients are allowed to go home either on the same day or the next day post-surgery
- Minimally invasive diagnostic and treatment procedures
- Latest equipment, technique, and expertise to handle these patients.
- Best arthroscopy and sports injuries treatment under the direction of Expert Doctors.
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Key Surgeries
sports injuries treatment in jalandhar
- Diagnostic Arthroscopy of Knee / Shoulder / Hip / Ankle
- ACL / PCL / MCL / LCL Repair / Reconstruction Menical injury Repair / Excision
- Cartilage Injury Treatment
- Recurrent dislocation of Patella Surgery (MPFL Reconstruction)
- Osteroarthritis Treatment / Frozen Shoulder Treatment
- Rotator Cuff repair, SLAP repair
- Recurrent dislocation of shoulder surgery (Bankart)
- Subacromial decompression
FAQ
Here’s a look at the top five most common sports injuries:-
1. Sprains.
2. Strains.
3. Fractures.
4. Concussions.
5. Overuse injuries.
The following are some basic steps to prevent a sports injury:-
1. Make a routine which includes cardiovascular workouts with strength and flexibility training. This can reduce your chances of being injured.
2. Alternate your exercise routine to different muscle groups and exercise daily.
3. Cool down properly after exercise-or-sports. It should take two times the amount of time as your warm-ups.
4. Drink plenty of water to avoid dehydration, exhaustion from heat, and heatstroke.
5. Stretching exercises can improve the ability of muscles to contract and perform, reducing the risk of injury. Stretching should be done gradually until you have reached a point of muscle tension. Streatching should not be painful. Try holding each stretch for 20 seconds.
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand.
“RICE” stands for protection, Rest, Ice, Compression, and Elevation.
1. Rest – Avoid exercise and reduce daily physical activity. Use a walking-stick if you cannot place weight on your knee or ankle. A sling can help, if you’ve suffered a shoulder injury.
2. Ice – Apply an ice-pack to the affected area for 20 minutes every 2 to 3 hours, frozen peas bag or any other cool bag will work. Wrap the Ice-pack with an towel to ensure it doesn’t directly touch your skin and cause an ice burn.
3. Compression – Use elastic compression bandages during the day to limit swelling.
4. Elevation – Keep the injured body-part raised above the level of your heart whenever possible. This may also help reduce swelling.